CrossFit Journal: The Performance-Based Lifestyle Resource

WOD

Bandit CrossFit WOD–Saturday, Feb 27, 2016

Published by on February 27, 2016 6:00 am

Bandit CrossFit – CrossFit

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Conditioning

1: Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

2: 1000m Row (Time)

Max Effort 1000m Row

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