Bandit CrossFit WOD–Saturday, May 28, 2016
Bandit CrossFit – CrossFit
1: Hansen (Time)
5 Rounds for time:
30 Kettlebell Swings, 70#
30 GHD Sit-ups
In honor of Marine Staff Sgt Daniel Hansen died February 14th in Farah Providence, Afghanistan.
To learn more about Hansen click here
Work in teams of 2.