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Bandit CrossFit WOD–Saturday, January 2, 2015

Bandit CrossFit – CrossFit

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Conditioning

1: Daniel (Time)

For Time:

50 Pull-ups

400 meter run

21 Thruster, 95#

800 meter run

21 Thruster, 95#

400 meter run

50 Pull-ups
In honor of Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq June 8th 2006.
To learn more about Daniel click here

The post Bandit CrossFit WOD–Saturday, January 2, 2015 appeared first on Bandit CrossFit.

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