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Bandit CrossFit WOD–Thursday, November 23, 2015

Bandit CrossFit – CrossFit

Happy Thanksgiving!!!

Come join us at 8 am for a FREE community workout!

View Public Whiteboard

1: Metcon (Time)

“wishbone”

1621m row Buy in

3 rounds:

90 WBs 20/14

53 DUs

1621m row Cash out

The post Bandit CrossFit WOD–Thursday, November 23, 2015 appeared first on Bandit CrossFit.

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