HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

WHAT IF I FAIL?

by Emily Cloud Nearly three years ago, I began my journey with CrossFit.  For me, it started in a garage gym with a personal trainer. …

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ULTRA RUNNING: WHEN THE MIND WILLS THE BODY

RIDE OR DIE by Sam Guthrie Just over a year ago, I was unable to finish a 5k due to an injury I sustained during …

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Member Spotlight–Emily Cloud

by Jennifer Saucier, Director of Nutrition Programs Our member spotlight for the month of June is on Emily Cloud! Emily started at Bandit CrossFit in …

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Making the most of your time at Bandit CrossFit.

Both Colleen and Christy work hard at making the most out of their time at Bandit! Trust us. We understand busy schedules. In fact, many …

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5 Ways to Get Back on the Fitness Wagon

by Janice Marie Ferguson I’ve fallen off the wagon more times than I can count. I have told myself that I will get back on …

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Bandit Boot Camp Healthy for the Holidays Challenge

Don’t let the holiday season derail your fitness goals!! If you want to stay fit and learn how to eat healthy through the holidays, let …

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Excuses or Results

Written by: Janice Marie Ferguson Contributor: Nate Pardee People are changing their lives every day with support from their local CrossFit gyms. All of our …

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Get Rid of Your Bathroom Scale!!!

by, Janice Marie Ferguson In the gym, we frequently talk about “forgetting the number on the scale” to our clients. I know this is very …

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The Secret to Increasing Athletic Performance

Bandit and d’Iberville Warrior athlete, Gracie Ferguson, has been experimenting with the art of recovery since she was 12 years old. by, Janice Marie Ferguson …

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Back to School Couch to CrossFit Sign up

*Bandit Donnie Handler shows how prioritizing your fitness can change your life! Bandit CrossFit is now accepting participants for our 3-week Couch to CrossFit program. …

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