FAQ

Common Questions

Have a question about Bandit CrossFit? Wow, we must be great mind readers. Hopefully we can answer a few for you in the FAQs below. If not, feel free to contact us and we’ll reply back as soon as we can.
What Is CrossFit?

CrossFit started as the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Since then it has evolved to be an all-inclusive fitness program for people of any athletic capability.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. Our armed forces, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

What does pricing look like?

CrossFit Unlimited: Unlimited access to CrossFit, Yoga/Mobility, open gym, and one InBody scan per year.

  • Month-to-Month Membership (single) - $159/month
  • Month-to-Month Membership (couple) - $269/month
  • 6-Month Membership (single) - $139/month
  • 6-Month Membership (couple) - $249/month
  • *Discount of $10 for third family member
I'm new to CrossFit. What should I expect?

When you first come to Bandit CrossFit, you’ll start out with a free intro session, where you come in to meet us, chat with our coaches, and talk with a trainer about your goals.

Then you’ll join us for our Beginner’s Class – either one-on-one or with a group – where you’ll learn all the basics of CrossFit in a safe and encouraging environment before joining our regular classes.

To get started today, just click here.

Is CrossFit dangerous?

With inexperienced coaches, shoddy equipment and the wrong attitude, CrossFit can be dangerous – but so can riding your bike or driving your car. The experienced and proven CrossFit coaches you’ll find at our facility will ensure that you’re training in the safest, most effective and efficient way possible.

What's a WOD?

A WOD is the workout of the day. We program a different WOD everyday.

What's your drop-in policy?

We love visitors! To schedule your drop-in session, click here. Experienced CrossFitters from out of town only, please.

  • Daily rate: $15 (or buy a tshirt for $25 and get a free class)
  • Weekly rate: $50
Do you offer nutritional counseling?

Yes! We have several custom nutrition programs to help you reach your goals. Click here to learn more!

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Bandit CrossFit FREE!

Simply choose your experience level and get registered for Bandit CrossFit today!

CLICK HERE to get started if you are visiting from out of town.