We’ll help you choose a starting point, learn the movements and know what to do when you walk in.
Working hard. Feeling stuck?
Get feedback on your technique and guidance on your training, so you know what to work on next.
Confused about nutrition?
Turn conflicting advice into practical eating habits that support your goals and fit your life.
Every body is unique. Find something that works for YOU
CrossFit Group Fitness
Not sure what to do—or why your workouts aren’t paying off? Build strength and endurance in small CrossFit classes with coaching that meets you where you are.
Conflicting advice. Busy schedules. Hard-to-change habits. Work one-on-one with a nutrition coach to find what works for you—with support through our app between consultations.
What do you want to change? We’ll talk about your experience, what’s getting in your way and where to start.
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Make a plan together
We’ll help you choose the right mix of training and nutrition support for your goals and schedule.
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Keep moving forward
Get coaching, feedback and encouragement as you put your plan into practice.
Trusted and Loved By Hundreds of Mississippi Gulf Coast Residents
Everything you need to crush your fitness goals
Build muscle. Lose fat
Build endurance for everyday life
Stay strong as you age
Find a routine you can stick with
Take the confusion out of eating
Get help moving past a plateau
Your goals don’t get lost in the group.
Small classes give us room to know you, coach your technique and help you find the right challenge. Need help beyond your workouts? Personal training and nutrition coaching give you more ways to move forward.
Conveniently located minutes North of I-10 at Hwy 605 and/or Woolmarket exits
Working out at the gym isn't easy. But getting there shouldn't be hard. Bandit CrossFit is located and easily accessible from Biloxi, Gulfport, Saucier, St. Martin, Ocean Springs, and Long Beach