HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

NUTRITION WEBINAR CATALOG

Check out our catalog of Nutrition Webinars! You can see all of our topics here and on our YouTube Channel: BANDIT YOUTUBE HEALTHY SWAPS (AKA…EAT …

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SEMINAR 22.2: HEALTHY SWAPS (AKA…EAT THIS, NOT THAT)

You don’t have to give up EVERYTHING you enjoy to clean up your diet. Sometimes some small and simple swaps can go a long way …

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SEMINAR 22.1: THREE STEPS TO RESET YOUR HEALTH

Ever heard the phrase “paralysis by analysis?” This is the result of too much information and no guidance. Unfortunately, this phenomenon leads to NO RESULTS! …

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BANDITS ARE BACK AT THE PENSACOLA BEACH BRAWL!

It’s been a minute since we went to the Pensacola Beach Brawl competition!! If you don’t know what I’m talking about, check out this video:  …

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Healthy Thanksgiving Recipes

By Jennifer Saucier, Director of Nutrition Programs Here are a few of my favorite recipes for a delicious Thanksgiving dinner without a ton of guilt!  …

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BANDIT CORONACHRONICLES

The Light at the End of the Tunnel Edition by Janice Marie Ferguson Four weeks ago, I did one of the most difficult things I …

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Finding Success in this New Normal

I am  a person who thrives on normal.  I function best when I am on a routine.  I thrive on consistency.   The world I am …

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Building and Maintaining a Healthy Immune System

No matter where you stand on the health issues our country is facing, it is a fact that having good nutrition is crucial to having …

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Excuses. We all make them.

When it comes to nutrition, what excuses do you find yourself using that derail your efforts to stay on track? A common one I hear …

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The Switch Witch

Calling all parents who don’t want to be tempted by all your kids’ Halloween candy lying around! Who doesn’t love getting the kiddos dressed up …

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