Main – CrossFit
Conditioning
1: Cindy (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
The post Bandit CrossFit WOD–Saturday, January 10, 2014 appeared first on Bandit CrossFit.
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
The post Bandit CrossFit WOD–Saturday, January 10, 2014 appeared first on Bandit CrossFit.
