Bandit CrossFit WOD–Saturday, January 31, 2015

By
Janice Ferguson
July 31, 2023
Bandit CrossFit WOD–Saturday, January 31, 2015

Main – CrossFit

View Public Whiteboard

Conditioning

1: CrossFit Games Open 14.5 (Time)

For Time:

21 Thruster, 95#/65#

21 Bar Facing Burpees

18 Thruster, 95#/65#

18 Bar Facing Burpees

15 Thruster, 95#/65#

15 Bar Facing Burpees

12 Thruster, 95#/65#

12 Bar Facing Burpees

9 Thruster, 95#/65#

9 Bar Facing Burpees

6 Thruster, 95#/65#

6 Bar Facing Burpees

3 Thruster, 95#/65#

3 Bar Facing Burpees

The post Bandit CrossFit WOD–Saturday, January 31, 2015 appeared first on Bandit CrossFit.

Continue Reading

pushpress gym management software for boutique gyms and fitness studios