Bandit CrossFit WOD–Saturday, June 27, 2015

Bandit CrossFit – CrossFit

View Public Whiteboard

Conditioning

Metcon (Time)

With a partner:

2 rounds

400 meter sandbag carry

40 Burpees

400 meter run

40 tire flips

Cash out:

40 cal Assault Bike

The post Bandit CrossFit WOD–Saturday, June 27, 2015 appeared first on Bandit CrossFit.