Fitness
Drop-In
Get Started
CrossFit Group Fitness
Nutrition and Lifestyle Coaching
Personal Training
Online/Remote Programming
Lifestyle + Nutrition
Coaching
Recipes
Drop In
Schedule
E-Books
Rates
About
About Us
Blog
WOD
Contact
Get started
Seminar 24.1 Ditch the Diet: Make Changes that Last!
The "diet cycle", with it's two steps forward one step back is frustrating! This talk will guide you to make changes that last!
By
Jennifer Saucier
January 9, 2024
Continue Reading
Bandit CrossFit WOD–Friday, September 30, 2016
Bandit CrossFit WOD–Saturday, February 21, 2015
Bandit CrossFit WOD–Tuesday, February 9, 2016