Bandit CrossFit – CrossFit
Conditioning
1: Nancy (Time)
5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#
The post Bandit CrossFit appeared first on Bandit CrossFit.
5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#
The post Bandit CrossFit appeared first on Bandit CrossFit.
