Main – CrossFit
Power Clean and Push Jerk (3)
Karen (Time)
For Time:
150 Wall-Ball Shots, 20# / 14#
The post Bandit Crossfit WOD–Friday, November 1, 2013 appeared first on Bandit CrossFit.
For Time:
150 Wall-Ball Shots, 20# / 14#
The post Bandit Crossfit WOD–Friday, November 1, 2013 appeared first on Bandit CrossFit.
