Bandit CrossFit – CrossFit
No workout today! We are hosting Mike McElroy for the Iron Sharp Athlete Camp.
If you want to come, you can just show up this morning at 8 am. The cost is $75 and lunch is provided. We should wrap up around 5 p.m.
There will also be a workout, so come prepared!
The post Bandit CrossFit WOD–January 9, 2016 appeared first on Bandit CrossFit.
