Check out our catalog of Nutrition Webinars! You can see all of our topics here and on our YouTube Channel: BANDIT YOUTUBE
3 NUTRITION MYTHS: DON'T BE TRICKED BY #2-- FEBRUARY 2023
10 HEALTH FOODS THAT AREN’T ALL THEY’RE CRACKED UP TO BE & 3 FOODS YOU WANT TO INCLUDE--JANUARY 2023
3 THINGS SLOWING YOUR PROGRESS IN THE GYM & THE ONE THING YOU CAN DO TO OVERCOME THEM!--DECEMBER 2022
HEALTHY SWAPS (AKA...EAT THIS, NOT THAT)--SEPTEMBER 2022
RESET YOUR HEALTH IN THREE EASY STEPS--AUGUST 2022
3 TIPS TO SKYROCKET YOUR PERFORMANCE--FEBRUARY 2023
TOP TIPS TO SAVE TIME WHEN MEAL PREPPING--APRIL 2023
HEALTHY SWAPS FOR YOUR FAVORITE COMFORT FOODS--May 2023
HAPPY GUT, HAPPY LIFE--June 2023
SNACK ATTACK-- August 2023
3 TIPS TO AVOID FEELING HANGRY-- September 2023
SETTING A SCHEDULE--October 2023
INCREASING VEGETABLE INTAKE--November 2023
4 TIPS TO NAVIGATE THE HOLIDAYS MINDFULLY--December 2023
DITCH THE DIET: MAKE LASTING CHANGES-- January 2024
3 TIPS TO BOOST PERFORMANCE-- February 2024
CREATING A BUDGET FOR HEALTHY EATING-- March 2024
UNDERSTANDING INFLAMMATION & HOW TO COMBAT IT-- April 2024
SUCCESS STARTS WITH SLEEP-- May 2024
4 FOUNDATIONS OF HORMONE HEALTH-- June 2024
PROTEIN POWER UP--JUly 2024
NUTRITION 101 FOR BUSY PEOPLE--August 2024
STRATEGIES FOR OPTIMAL HEALTH IN A SEDENTARY WORLD--September 2024
FROM FRUSTRATION TO FUEL: TURNING PLATEAUS INTO STEPPING STONES-- October 2024
NAVIGATE THE HOLIDAYS: SET YOURSELF UP FOR SUCCESS--November 2024
